Powerful, Painless change Without the Hullabaloo
I work with talented, capable people whose overthinking and critical self-talk makes life harder than it needs to be
I'm here to help!
My clients are lovely, but many tell themselves tall tales about what they can and can’t do, what people think of them or how loveable they are. The stories you tell yourself can lift you up or bring you down. Work with me to ditch your internal critic and replace it with an ally that is inspiring and empowering.
If your self-talk is making life miserable, get in touch. I’m known for my word-magic, often blending hypnotherapy with therapeutic metaphors, CBT and psychosensory approaches to create a unique mix. I’d love to help you hush your inner heckler so you can excel in life.
Therapy Sessions
Intensive Therapy
Supervision
FREE GUIDE
Your No-Nonsense Guide
to Managing Anxiety
Anxiety is not your identity and is more common than you might think. It’s something we ALL experience at times and we all have different triggers.
Access my guide for FREE to become a calmer you in just 7-days. Going from panic to composed.
Does Hypnotherapy Work?
Yes! It’s well-researched, safe, and amazingly effective. It’s also very relaxing! In our hypnotherapy sessions I can uncover and address deep-rooted negative beliefs which lead to unhelpful responses and shape your self-view. In hypnosis you can expect your anxious thoughts to reduce and gain clarity. You’ll also be receptive to my suggestions for beneficial change. Many clients report improved sleep and a calmer outlook following hypnosis too.
Hypnotherapy appeals to folk who want short-term therapy with long-lasting results. It’s popular because it offers powerful, deep-down change with minimal fuss. I particularly love it for its subtle dynamism and fantastic results – and so do my clients!
If you have a tablet or pc, you can experience life-enhancing therapy with me, whether in Leeds, London, Manchester, or Milan!
It might be right for you if...
- You’re fed up with talking about your issues and want long-term change
- You want to free yourself from unhelpful patterns and ‘rewire’ your brain
- You’ve gained insight from counselling but not changed your behaviour
- You want therapy that’s powerful, painless, and most of all, effective
- You want the relaxing experience of hypnosis and its positive effects
What my clients say
I thrive on helping clients transform their thinking so if your internal critic needs
to STFU, get in touch.
Book a free phone consultation now.
My Blog
Stress, anxiety, and the myth of control
Most of us feel anxious at times, especially when there are lots of competing issues requiring our attention or action. People may worry about their
Humility vs arrogance
Where are you on the modesty scale? Humility is often described as a virtue (especially within certain religions) but like many things in life it’s
How to cope with criticism without losing sleep (or your mind!)
No matter how confident we are, or how sensitive, few of us enjoy having our behaviour, performance or work scrutinised and commented on by others.
My Professional Memberships
