Powerful, Painless change Without the Hullabaloo
I work with talented, capable people whose overthinking and critical self-talk makes life harder than it needs to be
I'm here to help!
My clients are lovely, but many tell themselves tall tales about what they can and can’t do, what people think of them or how loveable they are. The stories you tell yourself can lift you up or bring you down. Work with me to ditch your internal critic and replace it with an ally that is inspiring and empowering.
If your self-talk is making life miserable, get in touch. I’m known for my word-magic, often blending hypnotherapy with therapeutic metaphors, CBT and psychosensory approaches to create a unique mix. I’d love to help you hush your inner heckler so you can excel in life.
In-person Therapy Sessions
Intensive Therapy Retreats
Online Therapy Sessions
FREE GUIDE
Your No-Nonsense Guide
to Managing Anxiety
Anxiety is not your identity and is more common than you might think. It’s something we ALL experience at times and we all have different triggers.
Access my guide for FREE to become a calmer you in just 7-days. Going from panic to composed.
Does Hypnotherapy Work?
Yes! It’s well-researched, safe, and amazingly effective. It’s also very relaxing! In our hypnotherapy sessions I can uncover and address deep-rooted negative beliefs which lead to unhelpful responses and shape your self-view. In hypnosis you can expect your anxious thoughts to reduce and gain clarity. You’ll also be receptive to my suggestions for beneficial change. Many clients report improved sleep and a calmer outlook following hypnosis too.
Hypnotherapy appeals to folk who want short-term therapy with long-lasting results. It’s popular because it offers powerful, deep-down change with minimal fuss. I particularly love it for its subtle dynamism and fantastic results – and so do my clients!
If you have a tablet or pc, you can experience life-enhancing therapy with me, whether in Leeds, London, Manchester, or Milan!
It might be right for you if...
- You’re fed up with talking about your issues and want long-term change
- You want to free yourself from unhelpful patterns and ‘rewire’ your brain
- You’ve gained insight from counselling but not changed your behaviour
- You want therapy that’s powerful, painless, and most of all, effective
- You want the relaxing experience of hypnosis and its positive effects
What my clients say
I thrive on helping clients transform their thinking so if your internal critic needs
to STFU, get in touch.
Book a free phone consultation now.
My Blog
Unlocking the secrets to better sleep
Everyone has had their fair share of restless nights Whether it’s excitement about something coming up, a nagging worry that refuses to fade, or physical
Quietening the mind: How to tame your internal dialogue
Do your thoughts often spiral out of control? Even the most laid-back folk have an internal dialogue; conversations and thoughts that run through the mind
How to stop people pleasing– learning to say no
If you are in the habit of saying ‘Yes’ when you really want to say ‘No’ you might be a people-pleaser. Maybe you are afraid
My Professional Memberships
