Transform your life with rapid, lasting results
If you're fed up with not feeling good enough, you're frustrated by not reaching your potential or your head chatter is holding you back, look no further
I specialise in...
Anxiety, Imposter Syndrome, Confidence, Self-esteem
Most of my clients are smart, gifted folk whose anxiety, over thinking and negative self-talk make life a real struggle. This often manifests in perfectionism, people pleasing, imposter syndrome and public speaking nerves which can really hold them back from creating the life and career they truly want.
Many clients are self-critical and don’t fully recognise their talents, so I love using my skills to boost their self-compassion and belief. If you need to rein in your thoughts, get perspective, and gain confidence, I’ve got the experience and tools to help.
I also enjoy working with clients experiencing physical symptoms triggered or exacerbated by stress, such as bruxism, tinnitus, or insomnia.
How You Can Work With Me
Therapy
Sessions
Because I work with busy, motivated professionals who want to get results fast much of my therapy work is online but I also offer sessions from my lovely home therapy room in Todmorden which I share with my quiet, placid hound, Mouse.
Intensive Therapy (VIP Days)
Perfect for super busy people who want to undertake some deep work or kick-start their therapy, this intensive session is only available in person, but can be combined with further online sessions as required. Book a free consultation to find out more
Supervision for Therapists
I offer online group supervision and 1-2-1 supervision and mentoring for newly qualified and experienced therapists.
Please schedule a call to find out more and I'll get back to you.
What my online clients say
If you’re fed-up with not feeling good enough or frustrated with not reaching your potential, I’m here for you.
Book a free phone consultation now.
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