I specialise in...
Anxiety, Imposter Syndrome, Confidence, Self-esteem
Most of my clients are smart, gifted folk whose anxiety, over thinking and negative self-talk make life a real struggle. This often manifests in perfectionism, people pleasing, imposter syndrome and public speaking nerves which can really hold them back from creating the life and career they truly want.
Many clients are self-critical and don’t fully recognise their talents, so I love using my skills to boost their self-compassion and belief. If you need to rein in your thoughts, get perspective, and gain confidence, I’ve got the experience and tools to help.
I also enjoy working with clients experiencing physical symptoms triggered or exacerbated by stress, such as bruxism, tinnitus, or insomnia.