Therapy without the waffle!
My Intensive Therapy Retreats at Pen View, Hebden Bridge take place over 3 days during the week or over a long weekend and consist of daily, extended one-to-one therapy sessions. During this time, you’ll be my only client so will receive my undivided attention.
You’ll stay at Pen View (my former home in Hebden Bridge) and enjoy sole use of the property during your visit. I’ll visit you at pre-agreed times for your therapy sessions.
Between our meetings you’ll have time to reflect on our therapy sessions, enjoy leisure activities, explore the area, or simply have a bit of ‘me-time’.
Take a look at the typical retreat itinerary here.
Intensive therapy is powerful work for people who want to go ‘all in’ and get results in days, rather than weeks or months. You can be sure we’ll make the most of our time together!
Intensive Therapy Retreats at
Pen View, Hebden Bridge
Evict your inner critic Retreat
Banish your butterflies Retreat
Fix that fricking thing Retreat
Evict your inner critic Retreat
Banish your butterflies Retreat
Fix that fricking thing Retreat
Who has Intensive Therapy?
Typically, time-poor professionals.
Folk who can’t commit to weekly appointments as their diary is anxiety-inducingly full.
They usually have a demanding job, caring responsibilities, or health challenges, or all three!
My clients want to make meaningful changes in double-quick time and are prepared to take time away from their hectic everyday life to immerse themselves in dynamic therapy.
Intensive Therapy Retreats provide a modern, time-saving alternative to traditional style talking therapy.
How to decide if Intensive Therapy is right for you?
Before you book a retreat, we’ll start by having an initial ‘discovery’ chat on the phone or via Zoom.
This is a relaxed conversation where we can discuss your therapy objectives.
I’ll explain what you can expect from the retreat and your stay at Pen View. I’ll answer your questions about the programme, the accommodation, and the area.
I detest strident salespeople who talk but don’t listen, so I have a ‘No pushy sales talk promise’ so you can book a call confident that you won’t be subjected to a sales pitch or pressure to book.
Let's have a chat
What Happens On An Intensive Therapy Retreat?
At your first session we’ll confirm your goals and agree session timings and frequency.
I encourage you to fully engage in sessions and work with me to achieve the results you desire, but this is your personalised retreat, so being comfortable with the pace is paramount.
I promise to give you my full attention and to utilise my extensive experience and therapeutic skills to help you reach your therapy aims.
Our sessions will incorporate a variety of integrated therapy approaches which may include hypnotherapy, CBT, coaching, EFT and other tried-and-tested modalities.
Between meetings you’ll have time to practise newly learned techniques, listen to my hypnosis recordings, rest, relax, or explore the local area.
Why I love Intensive Therapy
I have a no-nonsense approach to life and therapy and attract clients who want effective, short-term, therapy. I’ve long been a fan of extended appointments as I believe longer sessions can be a game-changer.
Most of my clients lead very busy lives and don’t want time-consuming talking and offloading over weeks or months. They want results-focused therapy that fits their lifestyle.
So, I’m delighted that I can offer focused, fast-track therapy at my 1-2-1 retreats in Hebden Bridge. I have seen incredible shifts from extended sessions and my clients really appreciate this focused and immersive method of working. And that’s why I love it!
Why A Retreat Might Be Right For You . . .
- You’re uber-busy, work long hours or have a demanding schedule.
- They provide continuity and momentum without everyday distractions.
- You can enjoy super-charged therapy and quiet time for processing or relaxation.
- Laser-focused sessions inspire rapid results and dynamic mindset shifts.
- They remove the need for time-robbing updates at the start of every session.
- There is no ‘slip-back’ between therapy appointments.
- You want to condense 3-months of fortnightly sessions into one 3-day retreat.
What my clients say
I thrive on helping clients transform their thinking so if you want to evict your internal critic or banish those butterflies, then get in touch.
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My Professional Memberships
